Plant Strong Intensive

avo burgerCelebrate Fruits and Veggies – 3 Session Class with Chef Stephen Rouelle and Vivienne Aronowitz.

 

Great way to see new recipes in action, learn how they help your health, and taste chef-made delicious food. February – March. Open to All.

 

FREE for 1st Twenty Same Canoe Members who enroll!
(must be SNAP EBT participant, email hawaii@oneisland.org to request)

 

Plant Strong Intensive

 

Vivienne Aronowitz, MPH, RD, CDE with Chef and recent cookbook author Stephen Rouelle from Under the Bodhi Tree restaurant will be preparing the food.
This fun and lively three-session class will help you adopt and improve a plant-strong diet.

 

• Sessions 1 and 2: Recipes, cooking instructions, and tasting prepared items
• Session 3: How to sustain the changes you have made over the long term

 

Note: Attending the Intro to a Plant Strong Diet class on 1/30 or a one-on-one appointment with registered dietitian are pre-requisites for enrolling into this class.

 

Open to the community.

 

Pre-registration is required.
Deadline to register is February 8, 2019.
Dates/Time: Wednesday, 2/13, 2/27, 3/13, 4:30-6pm at the Hawaii Preparatory Academy, Castle Lecture Hall, Upper Campus,
65-1692 Kohala Mountain Rd, Waimea, HI 96743
Regular Cost: $50 per person. Includes a full dinner to sample the prepared dishes. Same Canoe members who attend 1/30 class can request a full scholarship, first come first served, up to twenty, at no cost for these 3 classes.
To register:
Kaiser Permanente (members and non-members), call 808-432-2260,
To request scholarship: email hawaii@oneisland.org or send a message using the form below. Must be enrolled in Same Canoe as a SNAP user and attend 1/30 class.
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