Healthy Food Tips

tangy_pineapple 25Healthy Eating is an opportunity to make positive choices that support improved health and personal wellness. But with all of the information out there, it is often hard to zero in on research-based findings as guides to a healthier lifestyle.


Same Canoe is gathering Healthy Eating reading and audio/video materials to build a ‘Green Think’ wellness library.


We welcome you to explore these resources and to select a few ideas and practices that will bring positive changes to you life.

Green Thinking encourages us to: Live healthier and live longer by making the clear connection between what we eat and how we feel.


Food and our Body

Healthy Food Preparation Tips

Local Food Recipes


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